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Embodied Mindfulness Experiences 

Soul Flow Wellness is your sanctuary for spiritual awakening and authentic expression, where movement becomes magic and connection is the key to unlocking your soul's true potential. Dive into our transformative offerings— Tantra, dance, yoga, energy mastery, and other flow arts—each designed to guide you back to the essence of who you are, deepen your connection to your body, your relationships, and the vibrant world around you. Ready to rediscover your inner child’s joy and creativity? Explore our latest embodied experiences below and join us on this playful, soul-enriching journey of self-discovery and bliss.

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Women supporting each other

New Moon Sister Circle

Monthly , Tuesday of the new moon

6-8pm, PSL Botanical Gardens, Secret Garden

Join soul-sister, Theresa Noach for a night of women's wellness under the energy of the new moon. Visualize and share the seeds you are planting for the upcoming moon cycle and learn how to mindfully move your body to align with your vision and activate your creative energy to refill your ever flowing cup.

$12 Garden Members, $22 Non-Members

Group Yoga on Beach

Receive a guided somatic release practice when you join our community & to stay in the know for upcoming class offerings & events.

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Past Experiences

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