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Coaching & Embodiment Services

Benefits of Reiki

Reiki is a gentle, healing modality that provides:

  • Pain Reduction

  • Relief from stress, tension, and anxiety

  • Promotes mental and emotional balance

  • Accelerates your body's ability to self-heal physically and emotionally

  • Aids in spiritual and emotional growth

  • Promotes whole body healing; mind, body, spirit

Reiki can be an extremely beneficial compliment during trying times, physical illness, and healing from surgeries. It can also be very beneficial to help move through past traumas and emotional blocks to re-discover your purest essence.

Interested in learning reiki? Contact Amber below to get on the list for upcoming trainings.

reiki master performing distance reiki session
Embodied Woman practicing yoga

Embodied
Movement

Nervous system regulation, deepened self awareness, personal expansion.

Embodied movement practices can involve a range of:

Breathwork

Yoga

Dance

Fluid Movement

Tantra

 

When practiced regularly you will feel:

  1. Mental Clarity

  2. Reduced Tension & Stress

  3. Improved creativity

  4. Expanded Sense of Self

embodied woman practicing yoga
Experiences Designed with 
Nature in Mind

Spending time in nature offers multiple benefits to your mental, emotional, and physical health including:

  • Increased physical activity

  • Improved mood and mental clarity

  • Release of negativity

  • Ease in depression

  • Reduced stress

embodied woman connecting with nature
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